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Local events in and around Leicester, Leicestershire & Rutland

 

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The Menopause Awareness Raising Service in collaboration with Leicester City in the Community  would like to invite you to a ‘Let’s Talk Menopause’ event being held on Thursday 9th May, 10.30am to 12 noon at the Sports Bar, King Power Stadium, Leicester.  The session will include; What is the Menopause, Know the symptoms & How to improve your health and general wellbeing.  We look forward to meeting you.


Book your place today on the ‘Aqua Fit’ NWL Active Menopause Programme being held on Monday 13th May at 6.45pm.  Great way to make new friends and have some fun.

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This is a Men Only Session to ‘Let’s Talk Menopause’.  Learn about the Menopause and how to support your loved ones, colleagues or friends going through the Menopause.  This session is being held at the Groby Road Medical Centre in collaboration with the Menopause Awareness Raising Service on Wednesday 15th May at 10am to 12 noon.  We look forward to meeting you.


You are more than welcome to join the next Loughborough Menopause Cafe on Thursday 16th May at 6pm.  The cafe is free of charge and at 7pm there is a relaxing specific Menopause yoga session (cost £4).  For further details please see above flyer.


The Menopause Awareness Raising Service in collaboration with Groby Road Medical Centre would like to invite you to a ‘Let’s Talk Menopause’ event being held on Tuesday 21st May, 10am to 12 noon.  The session will include; What is the Menopause, Know the symptoms & How to improve your health and general wellbeing.  We look forward to meeting you.


Book your place today on the ‘Menopause Yoga’ NWL Active Menopause Programme being held on Thursday 23rd May at 5.45pm.  Great way to make new friends and enjoy some relaxation.

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Join our Menopause Champion, Tracey at her Syston Menopause Cafe on June 5th.  If you would like a rant, a cry or good old natter, this is a safe place for you to talk all things Menopausal.


A new service commencing June 6th to help you support your menopausal journey.  To book your place and for further information please contact ADHAR.

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Vita Health Group NHS Talking Therapies would like to invite you to come along to their Embrace your Menopause group designed to address the needs of those struggling with depression and/or anxiety in relation to the Menopause.  The webinar is based on CBT which uses strategies to help people reduce symptoms of depression and anxiety, improve quality of life and manage the impact of the Menopause. For more information or to book a place on the course, please:

Email: llr.tt.admin@vhg.co.uk                                           Telephone: 0330 094 5595

Join our Menopause Champion, Elaine, for her Menopause Empowerment Group.  Contact details shown above.

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