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Local events in and around Leicester, Leicestershire & Rutland

 

You are more than welcome to join us and Active Together at Merridale Medical Centre on July 24th (10am to 12 noon) to Let’s Talk Menopause with free refreshments and a taster session.  Looking forward to seeing you there.

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Join our Menopause Champion, Tracey at her Syston Menopause Cafe on August 14th. If you would like a rant, a cry or good old natter, this is a safe place for you to talk all things Menopausal.

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You are more than welcome to join the next Loughborough Menopause Cafe on Thursday 15th August at 6pm.  The cafe is free of charge and at 7pm there is a relaxing specific Menopause yoga session (cost £4).  For further details please see above flyer.


A new service to help you support your menopausal journey.  To book your place and for further information please contact ADHAR.

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Vita Health Group NHS Talking Therapies would like to invite you to come along to their Embrace your Menopause group designed to address the needs of those struggling with depression and/or anxiety in relation to the Menopause.  The webinar is based on CBT which uses strategies to help people reduce symptoms of depression and anxiety, improve quality of life and manage the impact of the Menopause. For more information or to book a place on the course, please:

Email: llr.tt.admin@vhg.co.uk                                           Telephone: 0330 094 5595

Join our Menopause Champion, Elaine, for her Menopause Empowerment Group.  Contact details shown above.

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